If you are experiencing a medical/personal emergency please contact 911 or go to your nearest emergency department.
416- 408-HELP (4357)
24 hours a day, 7 days a week. Providing emotional support, crisis intervention and suicide prevention to people in distress.
York Region Support Services Network offers the Community Crisis Response Service, or 310-COPE for individuals of York Region experiencing a mental health crisis, and their family or friends.
Free 24/7, phone and live web counselling for ages 20 and under.
24 hours, 7 days a week.
Provides crisis intervention to adults in Toronto. The centre provides supportive counselling for immediate, crisis issues and referrals to other services for on-going, non-crisis issues.
416- 960- WARM (9276)
The Warm Line is for men and women with mental illness living in the Greater Toronto Area in need of someone to talk to. The Warm Line is operated by peers who have lived experience.
Free 24 hours, 7 days a week crisis counselling, emotional support, information and referrals via telephone to women in up to 154 languages. Completely anonymous!
Toronto Rape Crisis Centre
If you are in crisis and would like to speak to a counsellor call our 24hour line or email: email@example.com